Body massage oil is often used in body massages. The application of body massage oil makes the strokes of the masseuse smoother and reduces the friction of skin to skin contact. There are many different kinds of body massage oils available for massages. These oils differ slightly because of the ingredients in them and how they were made.

Although not all body massages require the use of body massage oil, there are some that do. Some individuals also like to have body massage oil on them while they are being massaged as this may sometimes promote a very relaxed or warm feeling.

Body massage oil can leave a sticky and greasy feeling which is why choosing one is essential to the comfort of the person being massaged. Some oils used for body massages are a combination of several oils or just two or three top choices. The application of the oil as well as the amount used can be part of the body massage technique that some masseuses do.

Kinds Of Body Massage Oils

Natural body massage oils are the top picks of massage therapists. Among these natural oils are sweet almond oil, jojoba oil, sunflower oil and apricot kernel oil. Sweet almond oil is the least greasy of the ones listed and is very light. For longer massage sessions, reapplication of the body massage oil may be necessary because sweet almond oil absorbs easily into the skin. This oil does not have a high price but some people who are allergic to nuts may need to choose another oil since there may be allergic reactions to using sweet almond oil.

Jojoba oil is thicker oil that is derived from a seed of the jojoba plant but is more quickly absorbed than sweet almond oil. The oil itself also has medicinal properties which make it a great choice for those searching for multipurpose body massage oil. One solution for the quick absorption of jojoba oil is to mix it with a body massage oil that is not absorb as quickly. Jojoba oil also has a longer shelf life than other oils which make it a great choice for those who may not use it regularly.

Sunflower oil is derived from sunflower seeds. This body massage oil can spoil rather quickly which is why it is recommended that only small amounts be bought. It can be absorbed rather quickly which is why reapplication may be necessary during a full body massage. Apricot kernel oil is rich in Vitamin E which helps it retain a longer shelf life compared to other body massage oils. It can be used as an alternative to sweet almond oil for those who are allergic to nuts. It is also a great choice for adding scents and aromatherapy.

Thai body massage is different from other massages in the sense that it involves forms of stretching for the person being massaged. Another thing that makes it different from some other types of massages is that there is no body massage oil to be applied on the individual’s body. The lack of body massage oil means that the Thai body massage masseuses’ movements consist of deep and penetrating pressure instead of the stroking that many other types of massages have.

The deep penetrating movements are slightly akin to acupressure and these start from the toes to the head. The masseuse gradually moves from the feet to the head while applying pressure on the strategic places of the body. Alongside the deep penetrating pressure, stretching is also used to tone the individual’s body and get it to relax.

There are many different schools and practices that teach traditional Thai body massage. The many different school and teachers mean that there may be some variety to the Thai massage which is different from the others.  The consistent aspects are the deep tissue massage integrated with stretching exercises which are similar to some yoga poses.

Physical And Mental Benefits Of Thai Body Massage

Thai body massage integrates stretching in their full body massage. The stretches that come with the Thai body massage holds benefits for those being massaged. These benefits are the increase of mobility, better muscle flexibility, helps tone the body, improve joint strength and elevates athletic performance. These benefits are all credited to regular Thai body massage.

The other physical benefits of this kind of body massage are increased efficiency of blood circulation and the elevation of the immune system. The better circulation means that the vital organs and other body parts get their fair share of nutrients and oxygen which help them function better. The better circulation also helps to fight off some diseases and prevent illnesses. Other benefits of Thai body massage are better outlook in life, reduced stress, mental clarity, better concentration and focus.

These benefits of Thai body massage are garnered when the massage is done regularly and properly. The basis of this massage is found in ayurvedic medicine as well as yoga. Reflexology and acupressure are also present in Thai body massage. This massage is best done on a flat floor, on a firm mattress. Getting a regular Thai body massage can make a big difference in an individual’s life.